Absolute Fitness Manly is offering a new and exciting concept with a fresh holistic approach to fitness. We are a private fully equipped training studio in North Manly. Our trainers are highly qualified and experienced so when they train you, amazing results are assured. If you are looking for a gym that is private, intimate, exclusive, personalised and fun, then we are for you.

Absolute Fitness Manly
3/410 Pittwater Road 
North Manly  2100
Ph:         9938 6530
Fax:       9938 6540
Email:   louise@absolutefitnessmanly.com.au
Web:     http://www.absolutefitnessmanly.com.au

Member of the Australian Physiotherapy Association; "Move Well, Stay Well"

Sports injuries rehabiliation
Fitness testing & rehabilitation for return to sport
Neck & Back pain
Headaches
Post surgical orthopaedic rehabilitation
Prescription & fitting of orthopaedic braces
Work related injuries

Appointments Mon to Fri: 7:00am to 6:00pm
                          Sat: 7:00am to 11:00am
No referral required. 'Hicaps': Claim your Health Fund rebate & only pay the Gap.

Allambie Sports Physiotherapy
Shop 20/141 Allambie Road (level street access, enter from Roosevelt Ave)
Allambie Heights Shopping Centre
Allambie Heights   2100
Ph:        9451 1188
Email:   allambiesportsphys@bigpond.com

FLUID FITNESS

We offer personal training, one to one and outdoor group fitness tailored to all fitness levels at affordable prices. 1/2 hour studio session $10, 1 hour studio sessions $20. Private, friendly studio in great location next to park and beach. SMS "fluid" to 0405 776 393 for your 2 free sessions! Nigel or Maddy will call you back to get you started! Its fun! Its affordable! What do you have to lose? We make training fun! Open 5am weekdays.

Fluid Fitness
1/35 Adams Street 
Curl Curl 
Ph:        9939 9804
Email:   info@fluidfitness.com.au 

Australia's most popular Pilates. Our famous exercise system makes you fitter, slimmer and stronger. Aches and pains will disappear. Results occur quickly with just a one hour class a week. You will be energised and rejuvenated. No previous experience is needed and it is suitable for all fitness levels. You work at your own pace. For men & women of all ages - 12 years old to 85 years young. 50 morning & evening pilates classes in 20 suburbs across Sydney every week.

Pilates 4 You Pty Ltd
P O Box 12  
Seaforth   2092
Ph:       9907 8478
Fax:     9949 8537
Email: lorraine@pilates4you.com.au
Web:   www.pilates4you.com.au

 

VITAL LIFESTYLE

Lisa Higgins is a Massage therapist who offers Remedial Massage, Manual Lymphatic Drainage (MLD) and Craniosacral Therapy. Lisa has been practicing since 2006 in both Sydney and Dubai. Her speciality is lymphatic drainage - working with cancer patients post treatment to help reduce the effects of lymphedema. A combination of therapies may be used to achieve the best result.

Vital Lifestyle
Suite 12, 318 Sydney Road
Balgowlah 2093
Ph:         9907 6387
Fax:       9907 6390
Email:   osteo@vitallifestyle.com
Web:     www.naturaltherapypages.com.au/therapist/26436
 

Paul van Grieken has combined his Bachelor’s Degree in Applied Science Naturopathic Studies and an Advanced Diploma of Naturopathy to bring to you an educated, balanced, caring and natural approach to wholistic healing.

Treatments for conditions of ill health can include:

• A comprehensive range of testing.
• Nutritional medicine (foods, diet and supplements) for the physical body.
• Herbal Medicine for the life force body.
• Recommendations for lifestyle changes for the emotional body.
• Wholistic Counselling.
• Remedial and Sweedish Massage

Wholistic Healing Gardens “Naturopathy” The Art of Medicine
Located in Bikrams Yoga College
Level 1, 18 Wattle Road
Brookvale 2100
Ph:       0418 644 673
Email: wholistichealth@ozemail.com.au