Absolute Fitness Manly is offering a new and exciting concept with a fresh holistic approach to fitness. We are a private fully equipped training studio in North Manly. Our trainers are highly qualified and experienced so when they train you, amazing results are assured. If you are looking for a gym that is private, intimate, exclusive, personalised and fun, then we are for you.

Absolute Fitness Manly
3/410 Pittwater Road North Manly  2100
E: louise@absolutefitnessmanly.com.au | T: 9938 6530 | F: 9938 6540


Member of the Australian Physiotherapy Association; "Move Well, Stay Well"

Sports injuries rehabiliation
Fitness testing & rehabilitation for return to sport
Neck & Back pain
Post surgical orthopaedic rehabilitation
Prescription & fitting of orthopaedic braces
Work related injuries

Appointments Mon to Fri: 7:00am to 6:00pm, Sat: 7:00am to 11:00am
No referral required. 'Hicaps': Claim your Health Fund rebate & only pay the Gap.

Allambie Sports Physiotherapy
Shop 20/141 Allambie Road (level street access, enter from Roosevelt Ave)
Allambie Heights Shopping Centre, Allambie Heights 2100
E: allambiesportsphys@bigpond.com | T: 9451 1188

First Response Training and Consultancy was established in 2009 and is a privately operated Registered First Aid Training Organisation (RTO91422).

Our head office and training centre is located in Dee Why, Sydney, on the Northern Beaches however, we are mobile and can come to your offices for any training requirements.

We offer a range of flexible training options to suit both individuals and companies and work closely with a small range of businesses and schools to develop and deliver customised training specific to each organisation.

First Response Traing & Consulting
32/33 Fisher Road Dee Why 2099
E: info@frtc.com.au | M: 0407198694



We offer personal training, one to one and outdoor group fitness tailored to all fitness levels at affordable prices. 1/2 hour studio session $10, 1 hour studio sessions $20. Private, friendly studio in great location next to park and beach. SMS "fluid" to 0405 776 393 for your 2 free sessions! Nigel or Maddy will call you back to get you started! Its fun! Its affordable! What do you have to lose? We make training fun! Open 5am weekdays.

Fluid Fitness
1/35 Adams Street, Curl Curl 
E: info@fluidfitness.com.au | T: 9939 9804


Australia's most popular Pilates. Our famous exercise system makes you fitter, slimmer and stronger. Aches and pains will disappear. Results occur quickly with just a one hour class a week. You will be energised and rejuvenated. No previous experience is needed and it is suitable for all fitness levels. You work at your own pace. For men & women of all ages - 12 years old to 85 years young. 50 morning & evening pilates classes in 20 suburbs across Sydney every week.

Pilates 4 You Pty Ltd
PO Box 12, Seaforth   2092
E: lorraine@pilates4you.com.au | T: 9907 8478 | F: 9949 8537



Lisa Higgins is a Massage therapist who offers Remedial Massage, Manual Lymphatic Drainage (MLD) and Craniosacral Therapy. Lisa has been practicing since 2006 in both Sydney and Dubai. Her speciality is lymphatic drainage - working with cancer patients post treatment to help reduce the effects of lymphedema. A combination of therapies may be used to achieve the best result.

Vital Lifestyle
Suite 12, 318 Sydney Road
Balgowlah 2093
E: osteo@vitallifestyle.com | T: 9907 6387 | F: 9907 6390

Paul van Grieken has combined his Bachelor’s Degree in Applied Science Naturopathic Studies and an Advanced Diploma of Naturopathy to bring to you an educated, balanced, caring and natural approach to wholistic healing.

Treatments for conditions of ill health can include:

  • A comprehensive range of testing.
  • Nutritional medicine (foods, diet and supplements) for the physical body.
  • Herbal Medicine for the life force body.
  • Recommendations for lifestyle changes for the emotional body.
  • Wholistic Counselling.
  • Remedial and Sweedish Massage

Wholistic Healing Gardens “Naturopathy” The Art of Medicine
Located in Bikrams Yoga College
Level 1, 18 Wattle Road Brookvale 2100
E: wholistichealth@ozemail.com.au | M: 0418 644 673